Mini Yo!

Mini Yo! is an exciting and fun way for children of all ages, to develop physically, emotionally and creatively. The yoga-based moves and activities can be used for relaxing as well as encouraging children to be active.

Mini Yo! Poses

Young children don’t need to do the moves correctly, they just need to give them a try and keep practicing. Start with the Let’s Go moves, progress to the Move Up moves and when children are confident with those, progress to the Reach High moves.




Dancer Elephant Mountain Gorilla
           Frog         Butterfly  Tree
Elephant  Bridge  Boat Dolphin
Tree  Lion  Cobra  Elephant 
Warrior  Cat Aeroplane Tree 

Click images below to expand

Mini Yo! Stories

Once children are happy with the individual moves, here are the full stories.

You can also create your own story with the children, using the individual moves.

Rudolph has a Cold

Download the Story

Mini Yo! Mindfulness

We all need time away from being busy, stresses of life, irrespective of how old we are and just enjoy some calm in the moment. You can now use our mindfulness films to help your children to relax, and relax yourself. All postures are based on the Mini Yo! moves but are kept simple and slow so your children can concentrate on just being and relaxing.

You can also learn the moves and demonstrate them without the film.

Video 1
Butterfly – Rock – Cat
Video 2
Mountain – Warrior – Elephant
Video 3
Cobra – Puppy – Dog – Rock
Video 4
Gorilla – Chair – Bridge


Mini Yo! Cards

Children respond very well to Flashcards. We also have  Mini Yo! Cards that children love:

Find out More